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Lyme Disease Flare-Up: Causes, Symptoms, and How to Manage a Lyme Flare
Learn how to recognize and manage a Lyme disease flare-up. Discover common flare triggers, symptoms, and natural strategies, including herbs and adaptogens, to ease a Lyme flare and support recovery.
Dealing with a chronic illness like chronic Lyme disease often feels like trying to live your life on a rollercoaster. Just when you think you’ve found your footing, a Lyme disease flare-up – often called...
The Aftermath of Infection: What You Need to Know About Post-Viral Syndrome
After a viral infection, it’s normal to feel a bit run down. But what if weeks, or even months, go by and you’re still battling crushing fatigue, brain fog, or body aches? If this sounds familiar, you could be dealing with Post-Viral Syndrome, a growing health concern, especially in the wake of the COVID-19 pandemic.Â
This persistent condition Read more →
Signs of Mold in the House: What to Watch For and What to Do
When most people think of mold, they imagine damp basements or neglected bathrooms. But in reality, mold can grow almost anywhere with enough moisture and organic material: behind walls, under flooring, inside HVAC systems, and more.
Mold is more common than you might think, and it’s not just a cosmetic issue. According to the EPA, all types of mold can impact health, especially for...
Neurological Symptoms of Mold Toxicity: What You Need to Know
Mold exposure is often thought of as a problem limited to musty smells and itchy eyes. But for many people, especially those with underlying sensitivities or compromised immune systems, exposure to mold can wreak havoc on the brain and nervous system.
Mold toxicity is an underestimated and often overlooked cause of chronic neurological symptoms. If you’ve been struggling with unexplained anxiety, brain fog, tremors, or depression, it may be time to investigate if...
Navigating Post-Viral Fatigue: A Guide to Recovery and Resilience
It's not uncommon to feel drained after a viral infection. We all know what it’s like to feel zapped of energy, depleted in the gym, or low in appetite after a bad stomach bug or bout of the flu. But for many people, the exhaustion can linger for weeks or even months. This prolonged exhaustion is known as Post-Viral Fatigue, a complex and often misunderstood condition that can...